Consult with a Nutritionist
RECIPE: Banana Protein Super Loaf
Prep breakfast (or snacks!) for the week ahead with this Banana Protein Superloaf. Fibre-rich and protein packed with the benefits of fermentation, this flour-free loaf will keep you satisfied for hours.
Genuine Health's Banana Protein Smoothie
Ingredients:
Banana Loaf
Genuine Health's Banana Protein Smoothie- 1 scoop fermented vegan proteins+ vanilla
- 1 ½ cups filtered water
- 1 cup sunflower seeds
- ½ cup flax seeds
- ½ cup hazelnuts
- ½ cup rolled oats
- ½ cup organic dark chocolate chips (optional)
- 2 ripe bananas
- 4 tbsp psyllium seed husk (or 3 tbsp psyllium husk powder)
- 3 tbsp coconut oil
- 2 tbsp chia seeds
- 2 tbsp cacao nibs
- 1 tsp sea salt
Spread (optional)
- ½ cup organic dark chocolate chips
Directions:
- In large mixing bowl combine all dry ingredients and mix well.
- Add in wet ingredients and knead mixture until thick dough is formed.
- Press dough into loaf pan and let it sit out on counter for 3 hours or overnight for flavors to blend and develop.
- Bake loaf on middle oven rack for 20 minutes at 350 degrees. Remove from oven and gently remove from pan, placing bare loaf upside down on the rack, baking for another 30-40 minutes. The loaf is done when it sounds hollow when tapped.
- Melt chocolate over low heat. Once melted, allow chocolate to cool for 15 minutes and spread evenly over loaf. Sprinkle some cacao nibs to garnish.
- Store loaf in tightly sealed container in the refrigerator for up 5 days.