The holiday season is a joyful time, filled with festivities and family gatherings. However, it can also be a period of imbalance, especially when it comes to eating habits and managing stress. At Aura Natural Market, we believe in embracing...
In the world of wellness and holistic health, there is an ever-growing fascination with ancient remedies and natural superfoods, with one of the latest stars being Shilajit. In this blog post, we'll explore the origins, potent properties, and how Shilajit...
Coconut whipped cream offers all the health benefits of coconut oil (MCT's, Lauric Acid, etc.) while providing you a novel and tasty way to enjoy these benefits. Why not try a recipe for your Valentine's Day desert? Coconut whipped cream...
Ingredients: ½ cup organic almond butter ½ cup organic dark chia seeds ½ cup organic goji berries ¼ cup organic & fair trade cacao powder ½ tsp organic vanilla extract 1 tbsp honey or organic agave nectar 1 scoop Organika®...
Ingredients: 1 cup organic chocolate (almond/soy/coconut) milk 1 scoop Organika® Vege-Pro® 1 tbsp organic almond butter ½ organic banana ½ organic avocado 2-3 ice cubes made from alkaline water 1 tsp Organika® Maca Powder Steps: Add ingredients into the blender...
PGX isn't just for weight loss & blood sugar control. PGX is beneficial on so many levels for: Normalizing and stabilizing blood sugar Lowering insulin secretion Improving insulin sensitivity Lowering after-meal blood sugar levels Reducing the glycemic index of meals...
Ingredients: Makes about 20-25 balls - 1" in diameter 1 cup oatmeal 2/3 cup unsweetened shredded coconut 1/2 cup peanut or almond butter 1/2 cup ground flax seed 1/3 cup honey 1/4 cup unsweetened cocoa powder 1 tablespoon chia seeds...
For starters, premenstrual syndrome (PMS) is not a diagnosis per sé, but a group of symptoms associated with fluctuating levels of estrogen and progesterone during the luteal phase of a woman’s cycle. Alright, so what does that have to do...
“Both our current diet and tendency to over-supplement with calcium…makes getting enough magnesium almost impossible.” Carolyn Dean, M.D., N.D. Author of The Magnesium Miracle Magnesium is the hardest-working mineral in your body and it does more than you know! Very...
