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Summer is here, bringing with it the need for extra attention to hydration. Whether you're lounging at the beach, hiking your favourite trail, or simply enjoying the outdoors, our blog offers innovative and healthy ways to stay hydrated and energized.Read now
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Magnesium 101: Everything You Need to Know About This Essential Mineral
As we enter May, it's the perfect time to highlight an important yet often overlooked mineral: MAGNESIUM. It’s a powerhouse nutrient that’s essential for many functions in the body but is often overlooked in our daily diets. Unfortunately, many of us don't get enough magnesium, which can lead to various health problems. We’re here to guide you through the importance of magnesium, help you recognize if you’re deficient, and offer tips on how to increase your intake.
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Natural Ways to Reduce Cortisol & Enhance Well-being
Read nowApril is a special month for us at Aura Natural Market. Not only does it signal the arrival of spring and the abundance of nature's renewal, but it also marks National Stress Awareness Month. During this time, we turn our...
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New Year, Same You! Continuing Your Journey to Well-being in 2024
Read nowAs the New Year rolls in, it brings a wave of aspirations and resolutions. Often, these resolutions are centered around changing who we are. But what if, this year, the mantra is “New Year, Same You”? This concept focuses on...
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Creating Balance Around The Holidays
Read nowThe holiday season is a joyful time, filled with festivities and family gatherings. However, it can also be a period of imbalance, especially when it comes to eating habits and managing stress. At Aura Natural Market, we believe in embracing...
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Giving Back for Random Acts of Kindness Week
Read nowAt Organic Grocer we’re so pleased to be blessed enough to be giving back often and generously! During Random Acts of Kindness Week we’re reminded why we do what we do – and we hope we can inspire you to...
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NEW PRODUCT - Fermented Greek Yogurt Protiens by Genuine Health
Read nowCLEAN, GRASS FED PROTEIN! The milk for fermented GREEK YOGURT proteins+, is sourced from a California Dairy farm that is highly conscious of, and committed to ethical and sustainable practices. The cows are...
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NEW PRODUCT - Vege-Pro
Read nowTHE VEGAN SOLUTION: VEGE-PRO Finally, an answer to the question that vegans and the health conscious have been asking for years! If you’re like us, you’re tired of searching endlessly for a plant-based protein supplement that consists of complete protein,...
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SHOUT OUT TO DAVE!
Read nowDave Chhoker is a customer of ours who blows our mind with the humanitarian work he does! He's quietly doing so much good - we thought everyone should know about it! So we asked our Leslie 2 to interview Dave...