As we enter May, it's the perfect time to highlight an important yet often overlooked mineral: MAGNESIUM. It’s a powerhouse nutrient that’s essential for many functions in the body but is often overlooked in our daily diets. Unfortunately, many of us don't get enough magnesium, which can lead to various health problems. We’re here to guide you through the importance of magnesium, help you recognize if you’re deficient, and offer tips on how to increase your intake.
April is a special month for us at Aura Natural Market. Not only does it signal the arrival of spring and the abundance of nature's renewal, but it also marks National Stress Awareness Month. During this time, we turn our...
In the world of wellness and holistic health, there is an ever-growing fascination with ancient remedies and natural superfoods, with one of the latest stars being Shilajit. In this blog post, we'll explore the origins, potent properties, and how Shilajit...
CLEAN, GRASS FED PROTEIN! The milk for fermented GREEK YOGURT proteins+, is sourced from a California Dairy farm that is highly conscious of, and committed to ethical and sustainable practices. The cows are...
Besides smelling and feeling amazing there are a lot of reasons to love our new South of France line of bar and liquid soaps. South of France triple-milled process results in a longer-lasting and moisturizing bar that enhances the transformational...
Keeping it simple with a lightly seasoned acorn squash. Best thing about these - no peeling involved! Bake with the skin on and you get a bit of added texture with the melt-in-your-mouth squash. Ingredients 1 acorn squash, sliced in...
An antioxidant for the maintenance of good health Astaxanthin is both a fat and water soluble antioxidant in the carotenoid family. It has been shown to have a much stronger antioxidant activity than many other types, including vitamin E, C,...
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