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As we enter May, it's the perfect time to highlight an important yet often overlooked mineral: MAGNESIUM. It’s a powerhouse nutrient that’s essential for many functions in the body but is often overlooked in our daily diets. Unfortunately, many of us don't get enough magnesium, which can lead to various health problems. We’re here to guide you through the importance of magnesium, help you recognize if you’re deficient, and offer tips on how to increase your intake.

April is a special month for us at Aura Natural Market. Not only does it signal the arrival of spring and the abundance of nature's renewal, but it also marks National Stress Awareness Month. During this time, we turn our...

As the New Year rolls in, it brings a wave of aspirations and resolutions. Often, these resolutions are centered around changing who we are. But what if, this year, the mantra is “New Year, Same You”? This concept focuses on...

At Aura Natural Market, our commitment has always extended beyond offering quality organic produce and supplements. We are deeply invested in the holistic well-being of our community.  In today's world, we recognize the increasing concerns surrounding environmental contaminants, especially heavy...

In today's fast-paced world, we often find ourselves spending less time outdoors and more time indoors, which can have an impact on our health and well-being. However, there is one natural resource that can significantly benefit us when used mindfully:...

As the summer sun shines brightly, it's time to pay extra attention to our skin's hydration needs. The scorching heat, combined with increased sun exposure, can leave our skin feeling dry, dull, and in desperate need of replenishment. But fear...

With summer in full swing, everyone knows the importance of protecting their skin from the sun. But in addition to slathering on sunscreen, there is something else to consider: what kind of sunscreen you should be using. Making a switch...

When it comes to eggs, everyone wants the freshest and highest quality possible. However, did you know that it's not just about the size or shape of the egg? It actually starts with the chicken itself! That’s right, before you...