Harmonic Arts Catnip Leaf & Flower 25g

Name: Catnip
Biological Name: Nepeta cataria
Other Names: Catmint, catnep, catswort, field balm

Parts Used: flowers and leaves

Active Compounds:
The essential oil in catnip contains a monoterpene similar to the valepotriates found in valerian, an even more widely renowned sedative.

Animal studies (except those involving cats) have found it to increase sleep. The monoterpenes also help with coughs.