Niyama After Practice Replenish & Repair 175g

Electrolyte & Amino drink mix

• Contains all 6 electrolytes plus coconut water
• With buffered vitamin C and L-glutamine
• Natural Pineapple coconut flavour
• Zero calories
• No artificial colours, flavours, sweeteners or preservatives
• Supplements for people who love yoga
• Source of amino acids involved in muscle protein synthesis
• Source of essential fatty acids for the maintenance of good health
• Assists in the building of lean muscle [tissue/mass] when combined with regular [weight/resistance] training and a healthy balanced diet
• Helps the body to metabolize fats, and proteins
• Helps in the development and maintenance of bones, cartilage, teeth and gums
• Helps in connective tissue formation
• Helps in wound healing
• An antioxidant for the maintenance of good health
• Helps to maintain electrolyte balance

Take hydration to the next level! Adding a scoop of After Practice Replenish and Repair to your post-practice water not only helps quench your thirst, it also helps replace and rebalance all 6 electrolyte  minerals lost during sweating (or glowing?) and supports muscle repair to reduce soreness or stiffness. In our natural Pineapple-Coconut flavour, it makes rehydrating a luscious experience. Zero calories, zero sugars, zero artificials.

When we complete a sweaty practice or class, whether it’s hot yoga or not we partially deplete our bodies of electrolytes and water when we sweat. That’s why it feels so good to have a big long drink of water after savasana.

But water alone isn’t actually enough to help replace the electrolytes we’ve lost in sweat and may in fact dilute our remaining electrolytes further.

What are electrolytes?

Simply, electrolytes are minerals that carry an electrical charge. They are important because they affect how our muscles function, how much water we are able to retain in our bodies, and how acid or alkaline our blood is. It’s important to replace them after exercise to prevent inadequate hydration and cramping and encourage proper muscle recovery.

After Practice Replenish and Repair contains all six electrolyte minerals: Potassium, Chloride, Calcium, Magnesium, Phosphorus and Sodium, in addition to support minerals zinc, copper and selenium. We’ve also included Organic Coconut water as a natural hydrator, buffered Vitamin C for immune support, and fermented vegan amino acids L-Leucine and L-Glutamine for muscle repair and recovery. This natural Pineapple-coconut flavoured powder has zero sugars, zero calories, and nothing artificial. It’s like a restorative pose in water form!