Root Chakra Tea 369hz 32g

Ingredients: Ashwagandha Root, Dandelion Leaf, Nettle Leaf, Oatstraw and Ginger

The Root Chakra (Muladhara) is the first and foundational chakra in the traditional chakra system, located at the base of the spine, near the tailbone. The Sanskrit word Muladhara means "root support," reflecting its role in grounding us and ensuring our survival and stability. The root chakra is connected to our basic needs for safety, security, and physical well-being.

A balanced root chakra provides a sense of stability, safety, and groundedness in life. Practices such as grounding exercises, yoga, spending time in nature, and focusing on the color red can help strengthen and harmonize this energy center.